KUTImack

Education

•BA in Rhetoric & Communication,  University of Virginia

•NCSF (National Council of Strength & Fitness)

 

Proficiencies

•Functional Personal Training

•Nutrition 

•Sports Injury

•Core Fitness

•Motivational Speaking

•All ages & fitness levels

 

Philosophy 

A healthy body on the inside makes for your beautiful BEST body on the outside.

#BYBD

 

Background 

  Kuti is a lifelong athlete, but was forced into becoming a Health & Wellness professional when his otherwise physically fit father had an unforeseen high blood pressure incident that nearly killed him. "I went from having a ho-hum conversation with my Dad to sitting in the hospital by his side for 9 days straight watching him flat-line TWICE. That's when I realized there was a lot of life ahead of us to live and it was going to take more than exercise to be truly healthy...seeing that we share the same genes, I wanted us BOTH to live longer and better."

  He is increasingly becoming a fan favorite due to the sincere but straightforward fitness & nutrition expertise he shares on many national and regional media outlets including:

•NewsOne Now with Roland Martin (TV One)

•HUR Voices (Sirius XM Ch. 141)

•The Daily Drum (96.3 FM WHUR, Washington, DC)

•The Intersection (Blis.fm)

•Radio One, Inc. 

•Cole Stevens Salon Blog, (colestevenssalon.wordpress.com/). 

  In addition to helping countless numbers of clients lose weight, get rid of belly fat, build lean muscle and increase their strength & stamina, Kuti has motivated former couch potatoes to become half marathon runners, has taken Type II diabetic clients and made them no longer insulin dependent, and has helped high blood pressure & high cholesterol sufferers back to normal, healthy, non-medically dependent lives! 

  

 

Contact

Twitter: @KUTImack

(240) 389-BYBD

(Look for BYBD Fitness & Nutrition on Facebook & Yelp.com)